Author Tara Fleming is 56 years old, a 25 year resident of NJ, mother of 3 and employed in financial services. This is the second of two blog posts.

We reviewed some ideas for how to prevent and avoid emergencies in Part I. Now we will review some ideas for preparedness for disasters, small and large.

If you are comfortable, you may want to learn to safely and responsibly operate a firearm. Many ranges offer their own training courses, but there are great independent trainers, such ScotShot LLC and Compass Defense LLC, who may work better for you. If you are a woman, you may want to join an association such as Armed Women of America, which has Shooting Chapters across these United States. This really does make it much more comfortable for the beginner to learn along with others at the same level, or benefit from the wealth of knowledge of more experienced shooters.

If you do decide to explore this self-defense option, it is incumbent upon you to undertake the appropriate training for safe handling and operation of a firearm. Be prepared to spend time and money. Understand that training and practice should be continuous and consistent. It is a serious commitment, but very rewarding and worthwhile. You will need to check the laws in your state regarding required permits and licenses. The best place to start is with your local police department website, where you will be able to find the necessary forms and applications. You will also want to join an association such as US Law Shield, to protect yourself from legal events.

Pay attention and be aware of your surroundings! This is super important, especially as we age. It may seem obvious and natural but I guarantee you that it is not. We must make a conscious effort when out and about to keep our minds clear of distractions, eyes up and forward and remain aware. This is not saying to be paranoid and fearful when out and about, in fact it is the exact opposite. It is not complete relaxation, such as when we are at home, but neither is it a state of high alert, which would be very stressful. It is somewhere right in between. Just a slightly elevated state of awareness is what we should work towards. This takes practice, but it can become intuitive.

If able, you should consider learning a self-defense skill, such as Krav Maga, which does not depend solely on strength or size for effectiveness.

Learn about long term food and water storage. An organization called Outdoor Core has an excellent set of short on-line classes that covers a wide range of preparedness ideas and skill-sets, including one on preparing food storage in your home.

Form or join a preparedness group or club in your local community. Your friends and neighbors are a good place to start. It is good to have a reliable local network of like-minded individuals. Take advantage of free resources, too – the Federal Government makes a great starting point.

Prepare a “bug-out bag”. This will help you get to safety if you have to move in a hurry. You can buy them, or build one of your own, that is tailored to your specific needs. This can be as simple as a back pack with some basic supplies, or as much as you can reasonably carry.

Have a plan to get in touch with family members, understanding that cell towers may be down or overwhelmed. Agree on a meeting place out of town for extended communications disruptions or emergencies. Many towns and cities have citizen volunteer organizations, such as fire departments, police auxiliary and emergency management offices. Consider joining one of these organization as the training and knowledge you will gain is priceless.
Consider getting your HAM radio license so that you can be a communications resource for your community. This is a bit involved but if you are mechanically inclined, you may want to give it a go. Again, you may want to start with Outdoor Core and their Ham Cram course.

Take a first-aid and/or CPR course from the Red Cross. I’ve taken a few courses and really learned a lot. You would probably want to take some of the courses every year or every other year to keep your skills sharp.

Please keep the gas tank full or nearly full in all of your vehicles. Please. If you have to leave the vicinity in a hurry, chances are so will everyone else. You do not want to be stuck on a gas line or worse if the gas station is closed. I have gone from someone who drove around perpetually on “E” to now filling my tank once it is half empty.

There is a lot to learn in the world of preparedness. It is important not to become overwhelmed and discouraged. Remember, take it one step at a time and do your best within the scope of your finances, skills, ability and available space. If you are able, consider dedicating one evening per week or one day per month to preparedness activities. This can be done in an enjoyable and fun way, especially along with family and friends. It should not take away from your other regular life activities, but rather should enhance them. It is very likely that some of the things you already enjoy doing or skills and knowledge that you already have (exercising, gardening, firearms training, canning, fixing cars) are also prepping activities!

So have fun, learn new skills and share your knowledge with others. Be part of the solution, not part of the problem! To quote the great Creek Stewart, “It’s not if, but when.”